Thursday, September 10, 2009
Ashamed- 214
Ouch. I need to adjust the plan. I had surgery on my stomach to remove an abnormal freckle- 17 stitches later and Doctor's note to not do any exercise for 2 weeks and I am feelign the effects. Oh well, I can start exercising hard next week so I'll just have to eat very carefully the next 7 days to get down to 211 again.
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